The Art of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor...
This is a relaxing class focusing on therapeutic alignment for joint health, emphasizing breath to reduce stress and tension, and fundamental principles of alignment. Perfect for beginners or people with...
Yoga Classes - Intermediate with Camilla Bergstrom. For students with a developing practice. Not appropriate as a first-ever yoga class.
Yoga Classes - Feel Great for $8 with Rachel Pinsker. Mid-day Hour of Power. This mixed level flow class will energize and awaken you. Only 8 bucks.
Yoga Classes - Mixed Level Donation Class with Katie Heeran. All are welcome to this donation based class taught by our teacher training graduates where detailed variations are given so that all students...
This is a good place to start to build and maintain a strong foundation for your yoga practice. Beginners are welcome! A little more challenging than our Gentle classes. Timings: 7:00 AM - 8:15 AM with...
Yoga Classes - Mixed Level Community Class with Natalie Bennett. All are welcome to this class where detailed variations are given so that all students can practice at their own level.
For students with a developing practice. Not appropriate as a first-ever yoga class. Flow classes link poses and breath, building internal heat, creating suppleness in the body through constant movement,...
Advanced Level class. May include advanced variations of inversions, arm balances, and backbends.Flow classes link poses and breath, building internal heat, creating suppleness in the body through constant...
Feb 22 Food Promotions
Enjoy Fresh tomato chutney, Excellent mango cheesecake, Great Lamb Korma, Good curries, Delicious
Feb 22 Food Promotions
Enjoy Creamy sauces, Good Chicken Korma, Chicken Tikka Masala, molai kofta, Brilliant coconut